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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">problendo</journal-id><journal-title-group><journal-title xml:lang="ru">Проблемы Эндокринологии</journal-title><trans-title-group xml:lang="en"><trans-title>Problems of Endocrinology</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">0375-9660</issn><issn pub-type="epub">2308-1430</issn><publisher><publisher-name>Endocrinology Research Centre</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.14341/probl11768</article-id><article-id custom-type="elpub" pub-id-type="custom">problendo-11768</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>В помощь практикующему врачу</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>For practitioners</subject></subj-group></article-categories><title-group><article-title>Чудо или миф? (Исследование мелатонина)</article-title><trans-title-group xml:lang="en"><trans-title>Miracle or myth? (Melatonin research)</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Арендт</surname><given-names>Дж.</given-names></name><name name-style="western" xml:lang="en"><surname>Arendt</surname><given-names>J.</given-names></name></name-alternatives><email xlink:type="simple">probl@endojournals.ru</email><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>&lt;p&gt;Университет Саррей&lt;/p&gt;</institution><country>Великобритания</country></aff><aff xml:lang="en"><institution>&lt;p&gt;University of Surrey&lt;/p&gt;</institution><country>United Kingdom</country></aff></aff-alternatives><pub-date pub-type="collection"><year>1999</year></pub-date><pub-date pub-type="epub"><day>15</day><month>06</month><year>1999</year></pub-date><volume>45</volume><issue>3</issue><issue-title>ТОМ 45, №3 (1999)</issue-title><fpage>33</fpage><lpage>35</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Арендт Д., 1999</copyright-statement><copyright-year>1999</copyright-year><copyright-holder xml:lang="ru">Арендт Д.</copyright-holder><copyright-holder xml:lang="en">Arendt J.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.probl-endojournals.ru/jour/article/view/11768">https://www.probl-endojournals.ru/jour/article/view/11768</self-uri><abstract><p>Сегодня о мелатонине говорят, пожалуй, больше, чем о любом другом гормоне. Его считают чуть ли не панацеей от всех болезней, источником молодости; по объему продаж в США он в настоящее время конкурирует с витамином С и аспирином. К сожалению, роль мелатонина чрезмерно преувеличена, и претензии в значительной степени необоснованы или подкрепляются лишь данными, полученными в опытах на животных [1, 2]. Для уточнения механизма действия этого гормона и его взаимосвязи с физиологической хронобиологией необходимо провести гораздо больше исследований. В частности, еще предстоит определить наиболее оптимальные время назначения и дозировку мелатонина для людей, позволяющие добиться максимального воздействия этого препарата на циркадный ритм человека и на множество функций, зависимых от него.</p></abstract><trans-abstract xml:lang="en"><p>Perhaps more is said about melatonin today than about any other hormone. He is considered almost a panacea for all diseases, a source of youth; in terms of US sales, it currently competes with vitamin C and aspirin. Unfortunately, the role of melatonin is excessively exaggerated, and the claims are largely unfounded or supported only by data obtained in animal experiments [1, 2]. To clarify the mechanism of action of this hormone and its relationship with physiological chronobiology, much more research is needed. In particular, it remains to be determined the most optimal time of appointment and dosage of melatonin for people, allowing to achieve the maximum effect of this drug on the circadian rhythm of a person and on many functions dependent on it.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>мелатонин</kwd><kwd>шишковидная железа</kwd><kwd>циркадные ритмы</kwd></kwd-group><kwd-group xml:lang="en"><kwd>melatonin</kwd><kwd>pineal gland</kwd><kwd>circadian rhythms</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">ЛгелЛ J. // Brit. med. J. 1996. Vol. 312. 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